<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health and Wellness &#8211; FoodBeforeLove</title>
	<atom:link href="https://foodbeforelove.com/category/lifestyle/health-and-wellness/feed/" rel="self" type="application/rss+xml" />
	<link>https://foodbeforelove.com</link>
	<description>Food Before Love helps you navigate your local dining scene and express foreign ones. Find culinary trips, food focused events and reviews here.</description>
	<lastBuildDate>Thu, 25 Apr 2019 17:01:40 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://foodbeforelove.com/wp-content/uploads/2016/09/cropped-fbl-black-vertical-32x32.png</url>
	<title>Health and Wellness &#8211; FoodBeforeLove</title>
	<link>https://foodbeforelove.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Comfort Food without the Calories</title>
		<link>https://foodbeforelove.com/comfort-food-without-the-calories/</link>
					<comments>https://foodbeforelove.com/comfort-food-without-the-calories/#respond</comments>
		
		<dc:creator><![CDATA[Brittany King]]></dc:creator>
		<pubDate>Thu, 25 Apr 2019 18:12:12 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[foodbeforelove]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=18253</guid>

					<description><![CDATA[Image by GOLDINPIC from Pixabay Comfort food is the best. It makes you feel good, it tastes good, but the problem is that it’s usually a bit naughty too, high...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/comfort-food-without-the-calories/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>6 Benefits To Using A Meal Subscription Service</title>
		<link>https://foodbeforelove.com/6-benefits-to-using-a-meal-subscription-service/</link>
					<comments>https://foodbeforelove.com/6-benefits-to-using-a-meal-subscription-service/#respond</comments>
		
		<dc:creator><![CDATA[Brittany King]]></dc:creator>
		<pubDate>Tue, 23 Apr 2019 18:15:40 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tips, Tricks and Hacks]]></category>
		<category><![CDATA[foodbeforelove]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[meal delivery service]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meal subscription service]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=18250</guid>

					<description><![CDATA[One of the latest trends when it comes to cooking is meal subscriptions services. Once a week you can receive a box filled with recipe cards and ingredients to make...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/6-benefits-to-using-a-meal-subscription-service/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>10 Tips For Taking Up An Organic Diet</title>
		<link>https://foodbeforelove.com/10-tips-for-taking-up-an-organic-diet/</link>
					<comments>https://foodbeforelove.com/10-tips-for-taking-up-an-organic-diet/#respond</comments>
		
		<dc:creator><![CDATA[Brittany King]]></dc:creator>
		<pubDate>Mon, 01 Apr 2019 18:34:31 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[Food Before Love]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=18209</guid>

					<description><![CDATA[Been thinking of going organic? An organic lifestyle involves doing away with synthetic materials and chemicals. When it comes to diet, it often refers to cutting out foods containing artificial...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/10-tips-for-taking-up-an-organic-diet/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>5 Easy Ways to Improve Your Diet</title>
		<link>https://foodbeforelove.com/5-tips-to-improve-your-diet/</link>
					<comments>https://foodbeforelove.com/5-tips-to-improve-your-diet/#comments</comments>
		
		<dc:creator><![CDATA[Food Before Love]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 19:35:45 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[Food Before Love]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=18138</guid>

					<description><![CDATA[If you&#8217;re thinking about improving your diet but don&#8217;t know where to start then don&#8217;t worry, you have come to the right place. Whether you&#8217;ve had a health scare and...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/5-tips-to-improve-your-diet/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Roots and Vines is Happening Again and We Want You There</title>
		<link>https://foodbeforelove.com/roots-and-vine/</link>
					<comments>https://foodbeforelove.com/roots-and-vine/#respond</comments>
		
		<dc:creator><![CDATA[Brittany King]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 20:00:09 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[foodbeforelove]]></category>
		<category><![CDATA[free event]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[roots and vine]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=18118</guid>

					<description><![CDATA[On Thursday, March 14, we&#8217;re hosting the second installation of our Roots and Vines talk. Roots and Vines is our community-focused series of talks that educate current and future food and wine...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/roots-and-vine/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 Delicious Things You Can Do With Chickpeas</title>
		<link>https://foodbeforelove.com/4-delicious-things-you-can-do-with-chickpeas/</link>
					<comments>https://foodbeforelove.com/4-delicious-things-you-can-do-with-chickpeas/#respond</comments>
		
		<dc:creator><![CDATA[Food Before Love]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 15:30:32 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tips, Tricks and Hacks]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Food Before Love]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=18027</guid>

					<description><![CDATA[Chickpeas are such a versatile ingredient that gets underutilized by many. If you’re vegetarian/vegan, then you probably use them in most of the meals you make. They’re a brilliant source...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/4-delicious-things-you-can-do-with-chickpeas/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 ways to stay productive and healthy on the go.</title>
		<link>https://foodbeforelove.com/4-ways-stay-productive-healthy-go/</link>
					<comments>https://foodbeforelove.com/4-ways-stay-productive-healthy-go/#comments</comments>
		
		<dc:creator><![CDATA[Casandra Rosario]]></dc:creator>
		<pubDate>Mon, 07 May 2018 15:56:15 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Tips, Tricks and Hacks]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[life hacks]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[silk]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=12502</guid>

					<description><![CDATA[This shop has been compensated by Collective Bias, Inc.&#160;and&#160;its advertiser. All opinions are mine alone. #ProgressIsPerfection #CBias #CollectiveBias We just ended our 21 Day Vegan Challenge and there was a...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/4-ways-stay-productive-healthy-go/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Eating Made Easy with a Few Simple Tips</title>
		<link>https://foodbeforelove.com/healthy-eating-made-easy-simple-tips/</link>
					<comments>https://foodbeforelove.com/healthy-eating-made-easy-simple-tips/#comments</comments>
		
		<dc:creator><![CDATA[Food Before Love]]></dc:creator>
		<pubDate>Mon, 30 Apr 2018 16:45:26 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beautiful eats and things]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Food Before Love]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[guest blogger]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=12495</guid>

					<description><![CDATA[Andrea Mathis, Registered Dietitian Nutritionist and owner of Beautiful Eats &#38; Things is sharing her quick tips for healthy eating. Trying to eat healthier and live a healthier lifestyle can be...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/healthy-eating-made-easy-simple-tips/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Juice Bars of Brooklyn</title>
		<link>https://foodbeforelove.com/juice-bars-brooklyn/</link>
					<comments>https://foodbeforelove.com/juice-bars-brooklyn/#respond</comments>
		
		<dc:creator><![CDATA[Robin Thomas]]></dc:creator>
		<pubDate>Tue, 24 Apr 2018 18:15:59 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[Brooklyn Juice Bars]]></category>
		<category><![CDATA[Brooklyn Restuarants]]></category>
		<category><![CDATA[Food Before Love]]></category>
		<category><![CDATA[Foodie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Juice Bars]]></category>
		<guid isPermaLink="false">https://foodbeforelove.com/?p=12472</guid>

					<description><![CDATA[Everyone loves going hard in the gym to get their summer bodies right, but we have to remember that what we put in to our bodies is even more important...]]></description>
		
					<wfw:commentRss>https://foodbeforelove.com/juice-bars-brooklyn/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
