Health and Wellness Lifestyle

3 Ways to Blast Belly Fat

Tackling belly fat is difficult but with these tips you’ll be able to get rid of belly fat and trim your waistline. 1. Probiotics Research shows that the probiotic Lactobacillus Gasseri…

Dining with Grace
Events Lifestyle

The African Table

Exploring new cuisines is my ultimate favorite foodie experience. Nothing can beat looking at a menu and being able to say you aren’t familiar with anything on it but your…

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Miles Table
Philadelphia Travel

Grab a Bottle of Champagne and Head to Miles Table for Brunch in Philly

One thing you can always appreciate about Philadelphia is their abundance of BYOB Brunch spots. As we are always in the mood for one, Miles Table was the brunch of…

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Prima Pasta in Howard Beach
Dinner

Prima Pasta

After my hectic day at work, I didn’t feel like going home to cook. I was craving a quick meal that would be fulfilling, so pasta was definitely it! In…