Temperatures are rising on the East Coast and this heat wave is relentlessly beating down on us. Stay cool and hydrated with these 5 Amazing Benefits of Lemon Cucumber Water. It’s a refreshing way to supercharge your water to get amazing health benefits.
1. Alkalizes the Body
“Disease cannot thrive in an alkaline body.” Lemons and cucumbers are alkaline forming foods that will help your body to function at its optimal level. A balanced pH is everything if you want to stay healthy.
Lemon Cucumber Water is packed with Vitamin C, antioxidants, and silica. Silica is nature’s anti-aging secret. Lemon Cucumber water will cleanse toxins from your body that would normally erupt as unsightly blemishes.
3. Promotes Healing
Vitamin C and anti-oxidants double as an immune system booster. Helping to fight free radicals and stay well.
4. Aids in Digestion
Citrus flavonoids stimulate and purify the liver. This is good if you’ve been partying hard and want to go on liquor cleanse to re-balance your body.
5. Boosts Energy Levels
Lemon Cucumber water first thing in the morning gives a nice boost. All thanks to the Vitamin C, potassium, and phytonutrients.
How To Make Cucumber Water: Add a few slices of cucumber and lemons to filtered water. When choosing lemons and cucumbers it’s best to buy organic. Look for cucumbers that are firm with smooth skin and choose heavy lemons that have firm skin.